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MEET ANNA

 

bliss [ blis ] 
supreme happiness; utter joy or contentment

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Peace, healing, sheer joy and utter contentment are what I feel when I am near nature and moving, meditating or simply BEing. This IS my bliss, the place I can retreat to anytime. I am fortunate to live in two magical places, Vieques, Puerto Rico, and Frankfort, Michigan, where I am surrounded by magnificent bodies of water, miles of protected lakeshore and endless awe inspiring beauty. 

 

I strive to inspire my clients to discover their joy! I LOVE yoga. I believe yoga is not something you "do", it is a way of life!  Yoga is the unifying of our body, mind, breath and soul. How we chose to eat, live, breathe, work and play affects our health and our world! I am passionate about creating programs with my clients that inspire them to succeed and to support optimal health! 

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With my first step on Coco beach, first dip in the warm salt water and the feel of warm tropical breezes I knew Vieques was a sacred place. I was overwhelmed with the peaceful, healing energy surrounding me and my dream of putting Vieques on the map for wellness retreats began. I wish to share the beauty and magic of this island,as we reconnect with breath, body and spirit to discover ways to tap into the healing energy within!

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I am excited for you to discover my Vieques! 

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Anna's BIO

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"Anna truly believes in holistic-human fitness and the Frankfort community."

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"She considers the whole person and, while focusing on the physical, she also nourishes the emotional."

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We have had many different physical trainers over the years and Anna is by far the best. . . she makes the hour of work actually fun. . . she goes beyond duty to help her clients."

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© 2018 Anna Mallien.

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