Lauren McLain, RYT 200

 

Lauren shares her practice as a Registered Yoga Teacher (RYT 200) in Vinyasa based methodologies, as recognized by the Yoga Alliance. She pursued her certification from Core Power Yoga in Chicago, subsequent to receiving her Master of Science in Human Resources from Loyola University Chicago. She has been teaching family yoga, gentle yoga, power yoga, yoga flow and yoga for athletes to the local and resort community since 2015. In an effort to support health, wellness, activity and a welcomed life; Lauren joins the Elizabeth Lane Oliver Center for the Arts teaching staff.

 

Yoga Flow

A sequence to support your practice in its development. As you find new intention in each transition, the sequence will provide energy in its flow.

Gentle Yoga

In an effort to promote flexibility and healing, this sequence will invite breath in practice and movement. You will find rejuvenation through supported asanas and a centered focus.

 

Call or Text: Lauren 231.392.4370

Levi Hubbard

 

As a Registered Yoga Teacher, Levi specializes in Vinyasa focused movements and mediation practices. He completed his 200 hour certification from a small studio based in Austin called My Vinyasa Practice. He first discovered yoga and meditation shortly after completing college and took it on as a healing practice for his daily life. He loves physical activity and finds real peace in the regular quiet that both mediation and yoga brings. Having grown up in Northern Michigan, he believes there is no better place to practice than surrounded by nature.

Vinyasa Yoga

Monday, Wednesday & Friday 8:30 a.m.

Call or Text: Levi 231.352.6361

thumbnail_IMG_0211.jpg

Classes not currently offered, contact instructor if interested

© 2013 AnnaMallien.com    Contact Anna@StudioOnMain.biz  or (231) 383-1885                                                                                  132 Coast Guard Lane Frankfort